Melissa Kaplan's Daily Regimen
I take take the following every day for digestion and glucuronidation, as well as for hyerinsulinemia/glucose and high cholesterol (see Syndrome X).
| Times per day | Supplement |
| 3 q d | Multidophilus (in various forms, added to water, yogurt or kefir) |
| 3 q d | Alpha Lipoic Acid (ALA) 100 mg |
| 3 q d | Artichoke |
| 3 q d | Calcium d-glucarate |
| 3 q d | Chromium picolinate 500 mcg |
| 3 q d | Conjugated linoleic acid (CLA) 1000 mg |
| as directed | Diindolylmethane (DIM) |
| 3 q d | Fructo-oligosaccharides (FOS) |
| 3 q d | Glucophage/Metformin 500 mg |
| 3 q d | HCL w/pepsin |
| 3 q d | Milkthistle 80% |
| 3 q d | Multi-enzymes |
| 2 q d | Sacchramyces |
| 3 q d | Silica 500 mg |
| 3 q d | Taurine |
Last updated
November 23, 2002
http://www.anapsid.org/cnd/hormones/dailyregimen.html